Zzizza's Journal, 22 Jan 19

Time to get back on track
70.2 kg Lost so far: 15.6 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2019:
339 kcal Fat: 27.46g | Prot: 12.75g | Carbs: 17.25g.   Breakfast: Skippy Creamy Peanut Butter, La Tortilla Factory Low Carb Whole Wheat Tortillas, Horizon Organic Heavy Whipping Cream, Coffee. more...
2072 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Zzizza's Weight History


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