gi.freiittas's Journal, 22 Jan 19


View Diet Calendar, 22 January 2019:
728 kcal Fat: 32.46g | Prot: 53.65g | Carbs: 56.67g.   Breakfast: Café com Leite Desnatado, Isis Requeijão Cremoso Light, Cuscuz (Cozido), Ovo Frito. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Salada de Alface com Vegetais Variados, Couve-Flor, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Sadia Mussarela. Snacks/Other: Hershey's Chocolate Meio Amargo 40%, Banana Prata. more...
1406 kcal Exercise: Google Fit - 24 hours. more...

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gi.freiittas's Weight History


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