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Mfeddington
Journal
09 Jun 10
Mfeddington's Journal, 09 Jun 10
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Weigh In record (no journal entry) for 09 June 2010
99.3 kg
Lost so far:
2.3 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2010:
1395 kcal
Fat: 45.26g | Prot: 49.51g | Carbs: 206.65g.
Breakfast:
strawberries.
Lunch:
white cheddar cheese nips, subway.
Dinner:
melon, subway.
Snacks/Other:
krispy kream glazed.
more...
2827 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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Mfeddington's Weight History
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