Day whatever and no weight loss. I’m not used to this. I haven’t gained, but I haven’t lost. I’m not gonna quit, but I’m frustrated. I still have at least 30 lbs to lose. Sighhhhhh...
|
91.2 kg
Lost so far: 33.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
155 kcal
|
Fat: 1.81g | Prot: 1.67g | Carbs: 36.09g.
Breakfast: Bananas, Coffee with Cream and Sugar. more...
|
steady weight
|
Comments
Hang in there. Those small stalls are part of it. It will happen
22 Jan 19 by member: liv001
|
From you mouth (or fingers) to God’s ears.
22 Jan 19 by member: Khbutler
|
just your body re adjusting...scales dont tell it all
22 Jan 19 by member: wannabhealthier
|
stick with it. its a lifelong process. stable is ok, even a few pounds up and down is normal. look at your results over time. that downward trend is what you want to achieve.
23 Jan 19 by member: sallkr3
|
Thank you all for the words of encouragement.❤️
24 Jan 19 by member: Khbutler
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khbutler's Weight History
|