Weigh In record (no journal entry) for 22 January 2019
|
85.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2019:
|
1127 kcal
|
Fat: 39.62g | Prot: 34.78g | Carbs: 160.49g.
Lunch: Fanta Fanta Uva, Batatas Fritas, Farofa Temperada, Excelsior Linguiça Mista Cozida e Defumada, Salada de Maionese, Macarrão sem Carne com Molho de Tomate, Feijão Preto Cozido. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caducastro's Weight History
|