Weigh In record (no journal entry) for 22 January 2019
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67 kg
Lost so far: 18.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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956 kcal
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Fat: 49.62g | Prot: 29.03g | Carbs: 101.72g.
Breakfast: Банан, Азовская Кондитерская Фабрика Козинак Подсолнечный, Молоко (Цельное Молоко), Сахар, Нежинская Масло Сливочное 82,5%, Жареное Яйцо, Первый Хлебозавод Хлеб Галицкий . Lunch: Банан. more...
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Losing 0.1 kg a Week
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tanechka39's Weight History
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