Weigh In record (no journal entry) for 22 January 2019
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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1235 kcal
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Fat: 57.51g | Prot: 43.56g | Carbs: 130.15g.
Breakfast: Leader Price Gaufres Liégeoises. Lunch: Blini Tzatziki , McCain Frites Just au Four, Steak Haché 5%, Nutella Nutella, Carrefour Pitas Nature. Snacks/Other: Nutella Nutella, Bénénuts Twinuts Saveur Mexicaine. more...
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Losing 0.5 kg a Week
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lilou0478's Weight History
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