Weigh In record (no journal entry) for 22 January 2019
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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955 kcal
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Fat: 12.88g | Prot: 32.85g | Carbs: 179.90g.
Breakfast: Молочный Суп. Lunch: Подлива, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Малиновое Варенье. more...
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Losing 0.1 kg a Week
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Kate200556's Weight History
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