LehGomide's Journal, 21 Jan 19


View Diet Calendar, 21 January 2019:
913 kcal Fat: 26.88g | Prot: 92.58g | Carbs: 78.30g.   Lunch: Repolho Refogado, Tomates, Rúcula, Kibe Assado. Dinner: Molho de Tomate, Carne do Peito de Frango (Assado, Cozido), Tirol Queijo Mussarela (18g), Abobrinha Italiana. Snacks/Other: Maçã. more...

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LehGomide's Weight History


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