strawberry1972's Journal, 15 Apr 08

Burned 930 calories yesterday in my workout....gonna do a lighter workout today....my lower body hurrrrrrrrrrts! LOL....

78.2 kg Lost so far: 5.3 kg. Still to go: 12.4 kg. Diet followed: 100%.

Losing 1.9 kg a Week

Comments

You see, at ~245 I get an added "burn-bonus". 600 cals seem to go real easy. I'm sure that once I hit 220 it will hurt a lot more..

15 Apr 08 by member: BFG33


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

strawberry1972's Weight History