MadDog55's Journal, 21 Jan 19

Gotta lose the weight for 2019 weddings and father of the bride(s)

View Diet Calendar, 21 January 2019:
395 kcal Fat: 33.57g | Prot: 18.87g | Carbs: 5.95g.   Breakfast: Butter (Salted) , Bacon (Cured, Pan-Fried, Cooked) , Borden Shredded Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Cream (Half & Half) . more...
3200 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good goal and good luck 
21 Jan 19 by member: liv001
Thanks. For some reason I maintained over the holidays but now that weather is horrid need to move around more. 
21 Jan 19 by member: MadDog55

     
 

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