Weigh In record (no journal entry) for 14 January 2019
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90.9 kg
Lost so far: 1.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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446 kcal
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Fat: 16.38g | Prot: 41.40g | Carbs: 34.78g.
Breakfast: Indaiá Água Mineral, Vinagre. Lunch: Carne de Panela, Repolho, Subway Tomate. Snacks/Other: Chá de Hibisco, Sadia Mussarela, Wickbold Pão Grão Sabor Chia e Macadâmia. more...
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Losing 0.8 kg a Week
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Raque Lofino's Weight History
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