Weigh In record (no journal entry) for 09 June 2010
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69.1 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 55.21g | Prot: 84.32g | Carbs: 190.09g.
Breakfast: edamame, Almond Bar (Fun Size), Skim Chocolate Milk, Pita Chips with Sea Salt. Lunch: pretzels, m & M's, carrots, butter, guacomole, wheat bread, vegetable soup. Dinner: Kisses, Cauliflower, Cheese Pizza, Chicken Breast. Snacks/Other: Pria 110 Plus - Mint Chocolate Cookie. more...
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Gaining 0.7 kg a Week
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