Weigh In record (no journal entry) for 21 January 2019
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57.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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567 kcal
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Fat: 13.56g | Prot: 46.79g | Carbs: 65.51g.
Breakfast: Xandô Leite Desnatado, Linea Shake de Chocolate. Lunch: Heinz Molho de Tomate Tradicional, Bistrot Fitness Frango com Legumes. Snacks/Other: Chá (Infusão), Margarina, Pullman Pão de Forma. more...
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Losing 2.3 kg a Week
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vania.arq's Weight History
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