Weigh In record (no journal entry) for 21 January 2019
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60 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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574 kcal
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Fat: 12.54g | Prot: 16.71g | Carbs: 74.94g.
Breakfast: Traveler's Coffee Американо. Lunch: Кофе с Молоком и Сахаром, Карусель Пирог с Мясом и Картофелем. more...
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Losing 14 kg a Week
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lmaggotl's Weight History
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