Weigh In record (no journal entry) for 21 January 2019
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99.6 kg
Lost so far: 20.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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543 kcal
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Fat: 12.42g | Prot: 14.36g | Carbs: 53.56g.
Breakfast: Огурец (с Кожурой), Помидоры, Сыр Колбасный, Bio Max Био-Йогурт Отруби-Злаки. Dinner: Coca-Cola Кола, Коньяк. more...
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Gaining 1.9 kg a Week
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bellatrissa13love's Weight History
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