|
No se como poner una foto de perfil. ¿Alguien que me doga como?
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2019:
|
1446 kcal
|
Fat: 36.96g | Prot: 56.69g | Carbs: 173.86g.
Breakfast: Manzana Verde, Great Value Hojuelas de Avena , Alpura Leche Deslactosada, Miel. Lunch: Vino Cabernet Sauvignon, Vino Cabernet Sauvignon, Nopales, Pechugas de Pollo (o Cocidas), Jitomate, Chile Poblano, Cinepolis Crepa Nutella. Snacks/Other: Apio, Jengibre, Pepino (Pelado), Zumo de Limón, Miel, Vegetalistos Kale, Espinacas. more...
|
|
1646 kcal
|
Exercise:
Saltar cuerda 20 min - 1 hour, Running - 6/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dafne Jerez's Weight History
|