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7과 6은 느낌이 다르네 설사 6에 끝에 있을지라도
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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1411 kcal
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Fat: 82.72g | Prot: 58.36g | Carbs: 111.99g.
Breakfast: Organic Valley Ghee Butter, Nature's Way MCT Oil, 아메리카노. Lunch: 양배추 샐러드, 치즈돈까스. Dinner: 북어국, 샐러드, 순대, 콩나물무침, 탕수육. Snacks/Other: 감말랭이. more...
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Gaining 2.8 kg a Week
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