Weigh In record (no journal entry) for 20 January 2019
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66.6 kg
Lost so far: 14.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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448 kcal
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Fat: 30.93g | Prot: 19.65g | Carbs: 22.44g.
Lunch: Carrefour Mangue en Tranche, Oeuf, Tomates, Beurre (Salé), Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique . Snacks/Other: Kinder Bueno White. more...
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Losing 1.1 kg a Week
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