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dlvb100
Journal
20 Jan 19
dlvb100's Journal, 20 Jan 19
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Weigh In record (no journal entry) for 20 January 2019
78.6 kg
Lost so far:
3 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 January 2019:
186 kcal
Fat: 0.00g | Prot: 0.48g | Carbs: 48.18g.
Snacks/Other:
365 Дней Мёд Натуральный Цветочный, 365 Дней Мёд Натуральный Цветочный, 365 Дней Мёд Натуральный Цветочный.
more...
2080 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
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dlvb100's Weight History
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