Weigh In record (no journal entry) for 20 January 2019
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63.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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471 kcal
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Fat: 24.48g | Prot: 29.93g | Carbs: 32.59g.
Breakfast: Чай с Лимоном, Вареное Яйцо, Белый Хлеб, Красные Помидоры, Огурец (с Кожурой). Lunch: Кофе, Белый Хлеб, Белебеевский Сыр Мраморный. more...
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Losing 0.1 kg a Week
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_Sergeevna.V_'s Weight History
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