eh ich sollte es echt einfach lassen
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74.4 kg
Lost so far: 32.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2019:
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825 kcal
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Fat: 63.54g | Prot: 46.36g | Carbs: 13.68g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: K-Classic Kochschinken, Kerrygold Butter, Gekochtes Ei. Snacks/Other: K-Classic Erdnüsse Pikant. more...
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Gaining 2.8 kg a Week
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DanySNet's Weight History
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