Weigh In record (no journal entry) for 19 January 2019
|
50.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1146 kcal
|
Fat: 54.29g | Prot: 40.88g | Carbs: 127.19g.
Breakfast: Русский продукт Геркулес Моментальная Овсяная Каша с Яблоками. Lunch: Фасоль Стручковая, Сметана, Вермишель. Dinner: Виноград, Фисташки, Мандарины, Табрис Цезарь, Салат Оливье. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dar_only's Weight History
|