Weigh In record (no journal entry) for 19 January 2019
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64 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2019:
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1492 kcal
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Fat: 70.49g | Prot: 60.91g | Carbs: 154.35g.
Breakfast: Pisang Goreng. Lunch: Pentol, Pop Mie Kuah Pedes Dower, Telur Rebus. Dinner: Sambal Goreng, Nasi Putih, Tahu Goreng, Tempe Goreng, Ayam Goreng. more...
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nabilla assyifa's Weight History
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