Weigh In record (no journal entry) for 19 January 2019
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73.1 kg
Lost so far: 1.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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713 kcal
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Fat: 26.47g | Prot: 43.05g | Carbs: 70.82g.
Breakfast: Dm Bionatura Gepofte Spelt, Milbona Skyr Natuur, Kiwi. Lunch: Délipain Proteïnebrood, Boni Veggie Martino, Koffiekoek. more...
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Gaining 0.1 kg a Week
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DianaEyckmans's Weight History
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