Weigh In record (no journal entry) for 19 January 2019
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99.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1197 kcal
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Fat: 52.81g | Prot: 51.66g | Carbs: 131.73g.
Lunch: Lindt Chocolat Lait Extra Fin et Fondant, Quatre-Quarts au Beurre, Noura Shawarma Poulet. more...
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Losing 0.9 kg a Week
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lilou0478's Weight History
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