Weigh In record (no journal entry) for 19 January 2019
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74 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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1003 kcal
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Fat: 72.34g | Prot: 33.82g | Carbs: 53.55g.
Lunch: K-Classic Toast Schmelzkäsescheiben. Dinner: K-Classic Lyoner. Snacks/Other: Nudossi Nuss-Nougat-Creme, Coca-Cola Coca-Cola, K-Classic Erdnüsse Pikant, K-Classic Chips Paprika. more...
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Losing 1.4 kg a Week
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DanySNet's Weight History
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