Weigh In record (no journal entry) for 19 January 2019
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75 kg
Lost so far: 15.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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334 kcal
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Fat: 18.31g | Prot: 15.74g | Carbs: 26.38g.
Breakfast: Беллакт Крем Творожный с Изюмом, Салями, Савушкин Сыр Творожный Прованские Травы, Огурец (с Кожурой), Елизавета Хлебцы Ржаные Вафельные. more...
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Gaining 1.1 kg a Week
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milkit217's Weight History
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