Weigh In record (no journal entry) for 19 January 2019
|
58.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
1454 kcal
|
Fat: 54.76g | Prot: 90.37g | Carbs: 149.17g.
Breakfast: Lindt Cioccolato Fondente 85%, Germinal Tortino Limone Farro, Fage Yogurt Greco Total 0% . Lunch: Olio Extra Vergine di Oliva, Scotti Crackers di Riso, La Fattoria Bresaola della Valtellina, Insalata Mista. Dinner: Pomodorini, Wasa Original, PanaPesca Code di Gamberi Argentini, Melanzana, Zucchine, Probios Gnocchi Integrali , Olio Extra Vergine di Oliva. Snacks/Other: Coop Mandorle Sgusciate, Mela, Sojasun Budino Vaniglia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|