Weigh In record (no journal entry) for 19 January 2019
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109.5 kg
Lost so far: 11.7 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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284 kcal
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Fat: 5.20g | Prot: 7.45g | Carbs: 52.56g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Тирамису. more...
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Losing 2.1 kg a Week
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tanya270294@'s Weight History
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