Weigh In record (no journal entry) for 19 January 2019
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105.5 kg
Lost so far: 12.4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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396 kcal
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Fat: 16.55g | Prot: 24.71g | Carbs: 39.12g.
Breakfast: Курица Вареная, Гречневый Суп. Lunch: Ежики. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Ольга Николаевна П.'s Weight History
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