Weigh In record (no journal entry) for 18 January 2019
|
89.9 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
348 kcal
|
Fat: 18.03g | Prot: 20.17g | Carbs: 26.75g.
Breakfast: Tortillas de Maíz, Huevos a la Mexicana. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alejandro Carmona's Weight History
|