Weigh In record (no journal entry) for 19 January 2019
|
35.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2019:
|
208 kcal
|
Fat: 5.10g | Prot: 7.36g | Carbs: 24.45g.
Breakfast: Knorr Чашка Супа Куриный с Лапшой. Lunch: Knorr Чашка Супа Гороховый с Сухариками. Dinner: Knorr Чашка Супа Гороховый с Сухариками. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogiltigt's Weight History
|