Weigh In record (no journal entry) for 19 January 2019
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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149 kcal
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Fat: 0.32g | Prot: 9.24g | Carbs: 27.24g.
Breakfast: 고구마 (껍질제거, 요리, 삶음), 삶은 계란흰자. more...
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Losing 0.3 kg a Week
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54kg만든다!!꼭!!'s Weight History
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