Weigh In record (no journal entry) for 19 January 2019
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2019:
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774 kcal
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Fat: 32.46g | Prot: 41.40g | Carbs: 87.27g.
Breakfast: Dziugas Сыр Твердый, Авокадо Авокадо, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Оливковое Масло, Кальмар Отварной. Snacks/Other: Красные Яблоки, Банан. more...
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Gaining 4.9 kg a Week
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AnastasiyaGreckaya's Weight History
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