Weigh In record (no journal entry) for 18 January 2019
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107.3 kg
Lost so far: 5.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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850 kcal
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Fat: 41.71g | Prot: 55.75g | Carbs: 59.61g.
Dinner: Café com Açúcar, Bordon Fiambre, Sadia Queijo Mussarela Soltíssimo, Carne do Peito de Frango (Frito, Cozido), Hellmann's Maionese, Sadia Mortadela Defumada, Bimbo Rap10 Tradicional. more...
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Losing 0.7 kg a Week
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michelly mabel santos's Weight History
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