Weigh In record (no journal entry) for 18 January 2019
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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648 kcal
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Fat: 30.15g | Prot: 44.94g | Carbs: 51.79g.
Lunch: Duku, Duku, Duku. Dinner: Bakso dengan Saus (Campuran). more...
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Gaining 3.5 kg a Week
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elysuwarni1978's Weight History
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