Weigh In record (no journal entry) for 18 January 2019
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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957 kcal
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Fat: 33.56g | Prot: 86.44g | Carbs: 73.42g.
Breakfast: Свежевыжатый Апельсиновый Сок, Яйцо. Lunch: Соленые Огурцы с Укропом, Картошка Печеная, Свинина Запеченая. Dinner: Хлеб Цельнозерновой. Snacks/Other: Чечевица, Куриное Филе. more...
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Losing 0.7 kg a Week
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Galinka_sushka's Weight History
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