Weigh In record (no journal entry) for 18 January 2019
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55.2 kg
Lost so far: 2.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1452 kcal
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Fat: 52.73g | Prot: 52.56g | Carbs: 194.62g.
Breakfast: Caffè Espresso, Brioche, Granarolo Latte Accadì Senza Lattosio, Strudel di Mele. Lunch: Insalata Verde con Avocado, Pomodoro, e / o Carote, Verdura Cotta, Prometeo Lasagne Integrali di Farro. Dinner: Carrefour Funghi Sottolio, Carne di Vitello, Broccoli Cotti (da Freschi), Esselunga Passato Di Verdure. Snacks/Other: Mandarino, Conad Pasticcini con Farcitura all'albicocca. more...
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Gaining 0.4 kg a Week
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baronelisa's Weight History
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