Weigh In record (no journal entry) for 18 January 2019
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57.5 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2019:
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1522 kcal
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Fat: 72.41g | Prot: 66.50g | Carbs: 153.92g.
Breakfast: Materne Confipote Fraise, Casino Dejeunettes, Banane, Sucre Brun. Lunch: Galette Frangipane, Picard Purée de Carotte, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Sucre. Dinner: Pizza Del Arte Café Gourmand, Steak de Bœuf, Pommes de Terre Frites. more...
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Gaining 3.5 kg a Week
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gmichele17's Weight History
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