figuier60's Journal, 18 Jan 19

Weigh In record (no journal entry) for 18 January 2019
56.4 kg Lost so far: 0.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2019:
893 kcal Fat: 20.05g | Prot: 43.26g | Carbs: 141.63g.   Breakfast: Pain Suisse, Auchan Fromage Blanc 0%, Albert Ménés Confiture Extra de Mûre Épépinée, Daniel Dessaint Traiteur Crêpes Nature. Lunch: Auchan Yaourt Bifidus Saveur Coco, Oranges, Auchan Blanc de Poulet Doré au Four, Riz Basmati (Cuit), Butternut. Snacks/Other: Banane. more...
1907 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week





figuier60's Weight History


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