Weigh In record (no journal entry) for 18 January 2019
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2019:
|
893 kcal
|
Fat: 20.05g | Prot: 43.26g | Carbs: 141.63g.
Breakfast: Pain Suisse, Auchan Fromage Blanc 0%, Albert Ménés Confiture Extra de Mûre Épépinée, Daniel Dessaint Traiteur Crêpes Nature. Lunch: Auchan Yaourt Bifidus Saveur Coco, Oranges, Auchan Blanc de Poulet Doré au Four, Riz Basmati (Cuit), Butternut. Snacks/Other: Banane. more...
|
Losing 0.7 kg a Week
|
|
figuier60's Weight History
|