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Bagiku ini makanan terenakkk tpi gk boleh makan lebih dri sepotong ingett diettt😂
View Diet Calendar, 18 January 2019:
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878 kcal
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Fat: 32.37g | Prot: 35.35g | Carbs: 65.95g.
Lunch: Ikan Tongkol Goreng, Nasi Putih, Tumis Buncis. Dinner: Ikan Tongkol Goreng, Pare, Nasi Putih. Snacks/Other: Delfi Twister Minis Black, Energen Kacang Hijau, Indomaret Kacang Medan . more...
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2041 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, menyuci piring - 45 minutes, Ironing - 30 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Cardio - 30 minutes, Watching TV/Computer - 3 hours, Resting - 6 hours and 14 minutes, Cooking - 3 hours, Raking - 1 hour, Sleeping - 8 hours, mengepel lantai - 46 minutes. more...
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avelinavenny's Weight History
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