|
View Diet Calendar, 18 January 2019:
|
1538 kcal
|
Fat: 44.38g | Prot: 76.50g | Carbs: 222.66g.
Breakfast: Tumis Buncis, Apel Fuji, Boci. Lunch: Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Kacang Merah (tanpa Garam, Dimasak, Direbus), Buncis, Daging Dada Ayam (Ayam Pedaging), Wortel, Ubi Jalar (Manis). Dinner: Telur Rebus, Tempe, Tahu Kukus, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. Snacks/Other: Regal Marie Biscuits, Apel Fuji. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pujianachie's Weight History
|