Weigh In record (no journal entry) for 07 June 2010
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85.7 kg
Lost so far: 19.5 kg.
Still to go: 17.7 kg.
Diet followed: 100%.
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434 kcal
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Fat: 8.28g | Prot: 32.87g | Carbs: 56.62g.
Lunch: T/O CRAB CLASSIC CHUNK STYLE. Dinner: Fire Roasted Whole Tomatoes, Onions, Organic Tomato Sauce Original, Italian Style Seasoned Lean Ground Turkey. Snacks/Other: Fuji Apples. more...
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Losing 0.6 kg a Week
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brishler's Weight History
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