kmila.proenca's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019

54.8 kg Lost so far: 8.8 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

226 kcal

Fat: 1.86g | Prot: 7.31g | Carbs: 44.23g. Breakfast: Tapioca de Frango. more...

1738 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kmila.proenca's Weight History