|
View Diet Calendar, 17 January 2019:
|
1408 kcal
|
Fat: 60.69g | Prot: 46.77g | Carbs: 168.15g.
Breakfast: Yörsan Beyaz Peynir, Mandalina, Yulaflı Omlet, Çay (Demlenmiş), Tam Buğday Ekmeği, Salatalık (Soyulmuş). Dinner: Izgara Köfte, Tam Buğday Ekmeği, Sütaş Light Ayran. Snacks/Other: Torku Çokomio Bitter. more...
|
|
1407 kcal
|
Exercise:
Walking (moderate) - 3/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseekavalci's Weight History
|