Weigh In record (no journal entry) for 17 January 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1049 kcal
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Fat: 47.79g | Prot: 41.79g | Carbs: 121.38g.
Breakfast: Мёд, Чай, Банан. Lunch: Рисовый Суп с Курицей. Dinner: Холодец, Чай с Лимоном, На Вишневой Эклеры со Взбитыми Сливками. Snacks/Other: Красное Яблоко, Любимов Черный Шоколад с Карамелью, Хурма. more...
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Losing 0.1 kg a Week
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Влада морозюк's Weight History
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