Weigh In record (no journal entry) for 17 January 2019
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75.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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612 kcal
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Fat: 25.50g | Prot: 35.20g | Carbs: 60.00g.
Breakfast: Starbucks Füme Hindi Jambonlu, Starbucks Caffè Latte (Tall), Knorr Yayla Corbasi. more...
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Gaining 1.4 kg a Week
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Yasotrimin's Weight History
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