Weigh In record (no journal entry) for 17 January 2019
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82.3 kg
Lost so far: 27.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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433 kcal
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Fat: 25.19g | Prot: 8.27g | Carbs: 41.10g.
Lunch: Asda Olives Garlic Stuffed , Tangerine, Asda Avocado, Sainsbury's Wholemeal Tortilla Wrap, Morrisons Sweet Baby Leaf Salad. more...
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Losing 1.3 kg a Week
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loraine.ledwell's Weight History
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