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3011sc
Journal
16 Oct 12
3011sc's Journal, 16 Oct 12
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Weigh In record (no journal entry) for 16 October 2012
82.6 kg
Lost so far:
0 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2012:
1200 kcal
Fat: 5.00g | Prot: 5.00g | Carbs: 0.00g.
Breakfast:
Sodium/Calories.
Lunch:
Sodium/Calories.
Dinner:
Sodium/Calories.
Snacks/Other:
Sodium/Calories.
more...
2146 kcal
Exercise:
Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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3011sc's Weight History
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